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So, is red meat dangerous?

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I’m sure you’ve seen the recent study that claimed to show that red meet caused a 12% increase in death. What do you think? Is is a good study?

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By just mass in Paleo Diet · Asked 431 days 16 hours 42 mins ago

Questions: 1 Accepted: 0 ( 0% ) | Reputation: 1

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Crossfit and Creatine

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Anybody use creatine while doing crossfit? Creatine helped me alot in the past with weightlifting, but I’m wondering if I’ll see any results with Crossfit on in.

By Robert Gourley in Supplements · Asked 431 days 18 hours 36 mins ago

Questions: 3 Accepted: 0 ( 0% ) | Reputation: 1

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Any good Paleo videos out there?

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Can you list any good paleo videos you’ve seen on youtube? Especially beginner ones, I’m trying to get someone into the paleo lifestyle and want to show them a fewREAD MORE

By Robert Gourley in Paleo Diet · Asked 431 days 18 hours 56 mins ago

Questions: 3 Accepted: 0 ( 0% ) | Reputation: 1

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What’s been your greatest benefits after going Paleo?

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Just curious on where other people have seen improvement after they switched to a paleo diet. For me it was immediately more energy during the day and better skin andREAD MORE

By Robert Gourley in Paleo Diet · Asked 432 days 10 hours 11 mins ago

Questions: 3 Accepted: 0 ( 0% ) | Reputation: 1

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Paleo without losing weight

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I have the opposite problem of most people – I don’t want to lose much weight. I’m on a paleo diet and eating plenty of fats. But cutting back onREAD MORE

By Flaregun in Paleo Diet · Asked 432 days 15 hours 57 mins ago

Questions: 2 Accepted: 0 ( 0% ) | Reputation: 1

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Paleo breakfast ideas? I’m sick of eggs.

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I’ve started eating a paleo/primal diet and have loved the results so far. My only issue is figuring out breakfast. I’m sick of eggs and need some other paleo breakfastREAD MORE

By Flaregun in Paleo Diet · Asked 432 days 15 hours 59 mins ago

Questions: 2 Accepted: 0 ( 0% ) | Reputation: 1

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